Satisfy your supersized thirst with a Biogen Quench Cup
A Biogen Quench Cup helps you reach your hydration goals with fewer refills. Working, workouts, road trips — you’ll want this quench cup by your side. Thanks to the vacuum insulation, your water will...
View ArticlePTPioneer.com identifies and answers the most common weight loss-related...
A recent study by PTPioneer.com identified the most frequently searched questions about weight loss on Google, led by “What is the ice hack for weight loss?”. The study conducted by fitness experts at...
View ArticleGive your winter wellness a boost with a preventative approach
A preventative approach to immunity focuses on keeping you healthy, rather than treating an illness when it takes hold, with optimal nutrition the cornerstone of preventative health. In the context of...
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Totalsports Women’s Race expands into a month-long celebration in August 2024
South Africa’s largest Women’s Day celebration, the Totalsports Women’s Race, will triple the excitement in 2024 with the iconic event being celebrated in three major cities on three separate dates in...
View ArticleSurvey shows stressed out South Africans struggling to cope
An international survey has shown that over 70% of South Africans have faced stress levels that make it difficult to cope with life’s demands and more than half have reported feeling so stressed out...
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Wake Up Call: How a Lack of Sleep Undermines your Health and Productivity
A lack of the right amount of sleep increases our risk of developing a host of physical and mental health disorders, not to mention the impact it has on our daily life and productivity. Abdurahmaan...
View ArticleFULFIL Chocolate Protein Bars now in SA
FULFIL Chocolate Protein Bars, a leading global brand in delicious high-protein snacking, are now available in South Africa at Spar and Clicks stores countrywide. The range of indulgent chocolate bars...
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#TeamRed athlete Gloria goes for back-to-back glory at Comrades
When #TeamRed athlete and Biogen Face of Fitness finalist Gloria Ngcobo is not in the gym, you will likely find her running out on the roads around Cape Town, training to complete her second Comrades...
View Article[RECIPE] Roasted Nut and Chia Seed Bars
This Roasted Nut and Chia Seed Bars recipe features a rich blend of roasted cashews, pecans, chia seeds, and a luscious topping of almond butter, melted chocolate, and cacao nibs for a satisfying treat...
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Fuel your active lifestyle with nourishing nutrition
Blessed with good weather, scenic outdoor environments and a national culture infused with a love of sports, it’s not surprising that regular gym, walking and hiking, running, cycling and swimming,...
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